Halaman

Showing posts with label poison ivy. Show all posts
Showing posts with label poison ivy. Show all posts

Saturday, May 23, 2020

Chickweed - Stellaria media


This is one of my favorite little medicinal plants. Once I  realized what it had to offer, I thought back to all those times I used to pull this "weed" out of my flower beds wondering, what in the world is this and how can I keep it from growing back! Since that time, chickweed has become my go to plant for just about any skin issue.  

Plant description and where to find it 

The light green leaves are small, oval shaped with pointed tips. The
leaves are smooth but yet at times can be slightly hairy.
Slender stems stretch along the ground forming a dense mat 
anywhere from 1 to 10 inches tall. It has tiny white flowers. Each flower has 5 petals that are lobed. Lobed is like having a cut in the individual petal which gives it the appearance of having 2 petals and not just one. Hence, with chickweed, 5 petals looking like it has 10. 


Chickweed grows in a wide variety of habitats and soil textures. It's one of the most common plants found in yards. (No wonder it was always growing in my veggie and flower beds.) You can also find it in fields, pastures and along the roadside. This plant loves cooler weather so start looking for it as early as April and into the early summer months, then to reappear again in the late fall and in some areas throughout the winter months.  

Parts used: leaves, stems and flowers

Medicinal properties: diuretic, lymphatic, nutritive, anti-viral, anti-bacterial 

High in nutrients. Delicious when mixed with other greens in a salad or made into an herbal infusion
High in saponins; regulates blood sugar, reduces internal inflammation.

 As a lymphatic cleanse, chickweed tea or an herbal infusion is commonly taken in the spring to aide in stimulating and clearing toxins from the body. 

As a diuretic, the medicinal properties release excess water from your body through an increased urine flow. (Makes you pee more) This process flushes out bacteria from the kidneys and urinary tract system, helping to relieve painful urination and inflammation associated with urinary tract infections. Although not commonly used to "treat" UTI's, but rather, to soothe the symptoms.

Chickweed has a cooling effect on red, itchy, inflamed skin associated with poison ivy, poison oak, bee stings, bug bites, minor burns, eczema, psoriasis, diaper rash, minor cuts, scratches, boils, rashes and just about anything else that has to do with issues with the skin.            

chickweed loves cool weather
Regarding the eczema and psoriasis; any preparation whether it be herbal or pharmaceutical is really not going to address these types of skin issues head on and will only offer temporary relief. These particular skin issues need to be dealt with from the inside out as well as outside in. 

There is a root cause to the symptoms. It could be from food allergies, a chemical allergy from laundry detergents, soaps, shampoos and lotions. Emotional and or mental stress can also be the cause. 

Another area to look into would be diet. On a daily basis, the body needs a good amount of water to stay hydrated; healthy fats, vitamins and nutrients from fruits, vegetables, nuts and or seeds in order to "feed" the skin from the inside out. So be sure to address the root cause/s in conjunction with any treatment you are using. 👌

Chickweed can also help in drawing out splinters. You can try this by simmering some fresh chickweed in water for 1- 2 hours. Stain the liquid, be sure to keep the plant as well. Soak a cloth in the liquid then squeeze out gently. Be sure to leave a good amount of the liquid left in your cloth. You can wrap the cloth around the area of the splinter just as is or you can take some of the plant you saved and lay that across the area first and then wrap your soaked cloth around the area. Replace this every 1-2 hours until you can see that the splinter has come to the surface enough to where you can safely pull it out. 

* In acute ophthalmia, the bruised leaves will likewise be found a valuable application.            ~King’s American Dispensatory

* An ointment, made by bruising the recent leaves in fresh lard, may be used as a cooling application to erysipelatous and other forms of ulceration, as well as in many forms of cutaneous disease (J King). ~ King’s American Dispensatory

* A tincture of Stellaria media has been extolled in some quarters as a remedy for rheumatic pains of a fugitive and shifting character.
 ~ King’s American Dispensatory

A couple summers ago, I was using a loofah sponge. If you're familiar with one you know how the edges can be somewhat scratchy. I managed to scratch my arm with the edge of the sponge. A couple days later I noticed that the scratch was becoming infected. I used other forms of ointments, however, it kept getting worse and worse. I finally went out and gathered some fresh chickweed and simmered it in water for about 2 hours. I then took some of the plant out of the water and laid it across the infected area on my arm. Then I took an ace bandage and soaked that in the chickweed liquid then wrapped that around the chickweed I had placed on my arm. I replaced the plant and re-soaked the bandage every 2 hours throughout the day. I did this for just one day. 2 days later, I could hardly tell where that infected scratch was on my arm. 😀


My granddaughter, when she gets into poison ivy or gets a bug bite, her skin swells up and is very painful to the touch and itches like crazy. I'll apply chickweed infused oil on her skin every couple of hours. For her, it's usually the next day and the bug bites or the poison ivy is pretty much all cleared up. Now, I'm not saying that it will work this fast for everyone. But I do know from experience how it works for me and my family.

**  For additional information check out Dr. John R. Christopher's research on chickweed.













Saturday, May 16, 2020

Infusing Herbal Oils

So, just what are infused oils anyways..


This is a process of extracting the medicinal properties of an herb/herbs. 

We do this first by chopping and or crushing the fresh or dried herb then adding it to a carrier oil and then allowing it to soak in the oil over a slow period of time. The finished oil contains the healing benefits of the herbs used and also the healing benefits of the oil. You can then use this oil for making herbal salves, massage oils, bath oils, body oils, body butters (which are amazing by the way. If you have never used body butters you gotta try it!) shampoos, homemade soaps and so much more!


There are several different methods of infusing. I'm going to share my favorite method. Solar infusing. 🌞 For me, there is just something special about the oils when they have been infused by the warmth of the sun. They smell different to me. They have more of an earthy... a richer, fuller, sweeter smell. Especially dandelion infused oil. It's like capturing summer in a jar. Or perhaps it's the smell that reminds me of summer - it has a light, airy, (reminiscent of a warm summer breeze) slightly sweet fragrance. And chamomile oil, that has such a sweet, warming fragrance. Perfect for using as a body oil. Okay, so lets get into this now...


Fresh or Dried Herbs


You can use fresh or dried herbs. If you choose to use fresh, make sure they are free from any dirt when you're picking them. Do not wash them as you don't want any extra moisture to contend with. Lay them on a screen or a cookie sheet for 24 hours before adding to your oil. This will allow for the moisture in the fresh plant to evaporate. If any moisture or water gets into your oil you stand the chance of it spoiling and you will have to throw it out and start over. And believe me, that is not fun.

Choosing what herbs to use depends on what you're wanting to use your oil for. Once you have that decided, then you can do research on what herbs will give you the particular medicinal benefits you're searching for. 


What oils to use?


Grapeseed Oilcold-pressed or expeller-pressed - is a lighter, thinner oil. I like how it absorbs into the skin without feeling greasy. Contains your omega fatty acids for hydrating and moisturizing your skin cells. Rich in Beta- Carotene and vitamins C, D and E. Also has astringent properties that work to tighten skin and improve elasticity. Works well with most all skin types. Especially helpful for eczema and minor wound healing and sunburns.  

Extra Virgin Olive Oil - is another good one to use. This is a thicker oil than the grapeseed. It also contains your omega fatty acids that the skin cells need, making it rich, moisturizing and hydrating for the skin. Especially dry skin, eczema and psoriasis. Contains antioxidants and squalane - anti-aging and hydrating properties. It helps to stimulate cell repair giving you soft, clear smooth skin. Also has healing properties for minor burns and wounds, which makes it a good oil for making herbal salves. Also for making soaps, bath oils or body oils.    


Solar Infusing 


uses the heat of the sun over a period of time to infuse the medicinal properties of an herb with the oil. There are several different thoughts as to how long one should let the oil infuse. You can go anywhere from 1 to 3 months. The longer you infuse, the stronger your oil will be with the herbs medicinal properties. This could come in handy if you're wanting to make an extra strong massage oil for sore muscles. 

Supplies Needed:  

Sterilized mason jar; mason jar ring
cheesecloth
labels or masking tape
fresh or dried herbs
utensil for stirring 
mesh strainer
carrier oil


I'll mention some important tips before you get started. Regardless of what infusing method you use, always, always, sterilize your jars and any utensils you're using in boiling water before beginning.


Be careful to not let any water come in contact with your oil. If this happens you stand the chance of your oil spoiling. So make sure your jars, utensils and hands are dry before beginning.

Okay, just one more before we go on. When I first started learning how to make infused oils 17 years ago, I quickly discovered that the teaching methods varied, which was really confusing. What it came down to was that every herbalist has their own way of infusing, based on their own experience with trial and error and how they had been taught. That is what I have put together for you here, from my experiences. And it will no doubt be different from someone else's writings on infusing oils. So, take what feels right to you from here and continue learning from other herbal loving people along the way.     

Place your herbs in your jar, about 2/3 of the way full. 

Spearmint infused extra virgin olive oil

Slowly pour your oil over the herbs about 1 inch from the top. Take your utensil and poke the herbs into the oil while gently stirring. Now take a piece of the cheesecloth and place that over the top of the jar, then screw the mason jar ring into that. I have learned from trial and error that using the cheesecloth instead of a lid allows the oil the breathe, therefor preventing any condensation building up inside the jar which will cause spoiling. 

* If you are using dried herbs you can use a metal lid as there will be no moisture issues with your dried herbs.

Okay, now take your label or masking tape and write the date, the name of the herb used and the oil you used and place that on your jar. That's it! Now you're ready to set your jar out in the sunshine.

Be sure to bring the jar in every evening, take the lid off and give your oil a stir. This is to allow any air bubbles to escape. Then place your lid back on. This is what I do everyday for as long as I'm infusing the oil. If I want to infuse longer than 30 days, at each 30 day mark I will strain the used herbs from my oil then replace with more fresh of dried herb. Be sure to use a clean, sterilized jar, just like you did in the beginning.

* When using dried herbs you do not have to stir everyday. There will be no issues with moisture and or air bubbles.  

When your oil is finished, strain and pour in a clean, sterilized jar. Be sure to label with the herb used, oil used and the date. Store the oil in a cool dark place. If you keep it in the refrigerator it will last longer. 

Your oil is ready to use for a massage oil, bath oil, use in place of body lotions or for making herbal salves, body butters, soaps... so many possibilities for you to explore.   




Dandelion infused grapeseed oil